1:1 Coaching — SUMMIT Package | 30-Minute Consultation

Service Description

What’s included: • Custom 3+ Month Training Plan — A personalized trail/ultra training plan built around your goal, experience, current fitness, work, family, and schedule. • 30-Minute 1:1 Consultation & Goal Planning — We’ll discuss your goals, training history, and priorities and build a realistic strategy to get you there. • Weekly Check-Ins — Review your training, recovery, challenges, and progress while making adjustments as needed. • Training Analysis & Adjustments — Your training isn’t set in stone. We’ll adapt your plan based on how your body and life are responding. • Strength & Mobility Guidance — Supporting the demands of trail and ultra running with targeted strength and mobility work. • Ongoing Text & Email Support — Questions, adjustments, tough training days, race concerns—you won’t have to figure it out alone. • Pre-Race Strategy — A personalized race-day plan covering pacing, effort, fueling, hydration, aid stations, and race-specific considerations. • Post-Race Debrief — Break down what went well, what didn’t, and what we can learn from the race moving forward. $325 for the initial 3-month commitment. Month-to-month coaching is available thereafter at $125/month.